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Beyond Body book is here to help you enjoy your life by breaking barriers to your health and confidence Self-confidence is everything. Losing it holds you back from enjoying even the smallest pleasures of life. Stressful job, hectic lifestyle, being overweight, and unhealthy habits will eat away a woman’s self- confidence in no time while also putting her health …Beyond Body - the first fully personalized wellness book in the world . A 100% personalized wellness program made only for you and developed by world-class nutrition and health experts. Inside the book, you’ll find: Meal and workout plans; Easy-to-digest lessons ; Stress management techniques ;Overall I think beyond body could work for anyone, but you have to take the setbacks if you don't put in the work. Date of experience: 11 December 2023. Reply from Beyond Body. 12 Dec 2023. Hello, Thank you for sharing your experience! Adapting meal plans to suit your needs is a great way to make progress. 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